Extremely Dry, Torn, Even Bleeding Hands? Your liquid soap may be the culprit.

If you’re reading this article, you’re probably dealing with the same problem I had up until two years ago. The skin of my hands was so extremely dry and tight, it frequently tore and even bled. This wasn’t just uncomfortable and inconvenient, it also posed a risk of infection. Quite ironic, given that this problem mostly resulted from washing my hands too often.

For years I suffered from this problem, especially in Winter. I tried everything I could think of and settled on an especially soft liquid soap, and the hemp hand protector by body shop. The result, you can see in the images below. With other products, it was much worse.

Extremely dry Hands, caused by liquid "soap"

Extremely dry Hands, caused by liquid "soap"

Extremely dry Hands, caused by liquid "soap"

I consulted five dermatologists over the years, all of which helpfully informed me that I had dry skin, and sold me their extremely expensive hand creme of choice, ranging from worthless to “just not as good as the body shop one”.

Eventually, and much too late, I finally realized something about liquid soap and decided to try something everybody from dermatologists to web “doctors” warn against: Bar soap.

The Cause of Extremely Dry Hands: Liquid “Soap”

First of all:

Liquid soap doesn’t contain any actual soap

Which is why (in the US) manufacturers aren’t allowed to use the word soap in their labels, calling it “creme wash”, “Liquid Hand Wash Lotion”, or similar. The actual ingredients list a barrage of chemicals, none of which have anything to do with soap. The soft Nivea soap I had been using came off rather well in the aggressive chemicals department, but go ahead and read the ingredients of your “soap” more closely.

What finally helped: Bar soap.

After a lot of research, I found a bar soap that contains nothing but saponified plant oils and milk fat (to protect the skin): The Arztseife by Speick. Of course, this doesn’t help you much as it’s a German product, but you should be able to find something similar. Look for a bar soap that doesn’t contain any chemicals beyond soap, including fragrances.

Not only did I immediately notice an absence of the pain I had grown so accustomed to when I first washed my hands with this soap, within two days all the cuts and tears had been closed and after a bit over a week, they had almost completely healed.

Dry hands, tears almost healed after one week of bar soap.

Dry hands, tears almost healed after one week of bar soap.

I couldn’t believe how dramatic the change- and how simple the solution was. For years I suffered from painful, bleeding dry hands and all I needed to do was switch to bar soap, despite everybody’s best advice to use a soft liquid soap. My hands still weren’t, and aren’t perfect, but considering I still have to use liquid soap at work, and I still only use hand cream at night because I can’t stand the feeling of anything but dry, clean hands, my skin is doing remarkably well with this soap. Usually it has time to heal back up over the weekend, ready to withstand another work week’s barrage. Thank you, Speick.

Since then I switched to bar soap for showering as well and have been able to kiss my itchy, dry skin goodbye, mostly. The Hemp Hand Protector by BodyShop (Amazon) still helps my hands through the work weeks in winter. With these two products, I can finally live a normal life. At least concerning the skin of my hands.

Do you suffer from extremely dry, cracked skin? Try switching to bar soap for a week and get back to us with your results in the comment section below 🙂

4 thoughts on “Extremely Dry, Torn, Even Bleeding Hands? Your liquid soap may be the culprit.

  • Thanks for the post. I have the exact same problem. I felt like I was looking at my hands in your pictures:). Were you able to find a less damaging liquid soap for work. I too can only use bar soap at home. At work bar soap is very inconvenient

    • Unfortunately not. The one I used to use before switching (Nivea something blabla soft) was already the best option for me, with the results you saw in the pictures.

    • I mentioned it prominently in the post above 😉

      But it’s Speick Arztseife (Doctor’s Soap). Generally any bar soap with only saponified plant oils and a refattening agent like milk fat or beeswax in the ingredient list should do the trick.

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